Think with body, mind, and soul..
I was preparing for the WBCS (West Bengal Civil Service) exam in 2014. The preparation itself ensured tremendous personal and intellectual growth but something that my mentor said actually shaped my future path. He encouraged his students to practice yoga and meditation to build physical and mental strength and develop inner calmness. He also introduced …
Continue reading "Awakening to the Bigger Picture: A Spiritual Quest"
"Alright folks, it's time to channel your inner yogi and get ready to lie down and close your eyes," Suresh Sir, the commander-in-chief of the yoga class, would always end with shavasana, and boy, it was everyone's favorite part. The collective sigh of relief that echoed through the hall was enough to make you feel …
Continue reading "Zip into Relaxation: Why a ‘Zzzzz’ is essential."
Does human life come with a user manual??? Have you ever wondered if human life comes with a user manual? It's quite fascinating to think about. After all, every electronic gadget we own comes with a detailed instruction manual on how to use it to its fullest potential. But when it comes to our own …
Continue reading "Patanjali’s Yoga Sutra: The eightfold path"
Namaste - a word so simple yet so powerful. In Sanskrit, it translates to "the divinity in me bows to the divinity in you." The gesture involves lifting both hands from the elbow and joining the palms with the head taking a slight bow. It is a deeply rooted cultural and spiritual practice that goes …
Oh boy, another dull day at work. I was as excited as a sloth on a Monday morning. The clock finally struck 6 pm, and I couldn't wait to be out of there. "Yes boss, the file has been sent to the client," I informed my manager before calling it a day. I grabbed my …
We live in a society that prioritizes material possessions and the pursuit of ephemeral happiness. We spend our lives running after the next big thing, only to be disappointed when it fails to bring lasting joy. Let's be honest, that new pair of shoes will only make you happy until the next trend comes along. …
Continue reading "Looking for Eternal Bliss in Ephemeral things."
Have you ever had a moment where everything seemed hopeless and you felt like you had tried everything, but nothing worked? I know, I have. It's in those moments where we feel completely powerless that we often turn to something bigger than ourselves - something spiritual. My connection with Devotion For me, that moment came …
As soon as I walked into the dormitory, I unpacked my bags and put fresh bedding on the single small bed assigned to me. I couldn't help but notice the empty bed beside me. But thankfully, the dormitory was not completely silent as a few participants were bustling around, trying to settle in like me. …
Continue reading "“Discovering the Joy of Chanting: My experience at a Spiritual Retreat”"
Have you ever felt a deep longing for something more meaningful in life? I have, and that is when I started my search for answers. No, I did not go to the Himalayas, nor renounced the materialistic world. I guess the calling was not that strong enough. However, I dived into books written by intellectuals …
Continue reading "The Art of Awakening: A Spiritual Journey"
Cerebration 